Holistic wellness centre offering psychotherapy and nutrition counselling.
At NTF Health we provide a holistic approach to mental health and nutrition through two primary services:
psychotherapy & nutritional counselling
Psychotherapy Services
Through evidence-based therapy techniques, we'll work closely with you to address the root causes of your mental health concerns. We focus on creating a judgment-free space, and focused on building the insights and coping strategies you need to improve your overall wellbeing.
Nutritional Counselling
We’ll partner with you to cultivate sustainable, nourishing eating habits tailored to your unique needs and goals. Whether you're seeking to manage a specific condition, boost your energy levels, or simply embrace a healthier lifestyle, we’ll provide the personalized guidance and accountability to get you there.
MEET YOUR FAVOURITE HEALTH PRACTITIONERHola & welcome!
I’m Elizabeth, a registered psychotherapist (qualifying) and natural nutrition clinical practitioner. My passion for helping others make meaningful, sustainable changes was shaped by my own journey - born in Colombia and raised in Canada, I've seen firsthand the power of guiding people through mental health challenges and supporting them in creating healthier habits.
My goal is to equip you with the knowledge, tools, and accountability to take charge of your wellbeing - whether that means navigating mental health struggles or developing nutritious lifestyle practices.
As a dual-credentialed practitioner, I'm dedicated to offering holistic support at every stage of your journey. I look forward to connecting with you and learning more about your story!